Everest Base Camp Trek: Our Day-by-Day Nepal Journey
Follow every step of our Everest Base Camp trek – no frills, no guesswork. Just the raw trail, the altitudes, and the unforgettable terrain.
Day 1 – Arrive in Kathmandu 🇳🇵
Touchdown in Nepal’s capital. Get settled, explore the city’s vibrant streets, and prepare for the Himalayan adventure ahead.
Day 2 – Fly to Lukla (2860m) → Trek to Phakding (2610m) – 8km 🚁
An early morning flight into the mountains drops you in Lukla, where the trek begins. A gentle walk leads to the village of Phakding, surrounded by forest and the sound of the Dudh Koshi river. This leg sets the rhythm for the days ahead.
Day 3 – Phakding to Namche Bazaar (3440m) – 9km 🏞️
A steady climb through pine forest, crossing several suspension bridges before the final push into the Sherpa capital, Namche Bazaar. It’s the perfect moment to rock our Namche Bazaar tee – made for high-altitude legends.
Day 4 – Acclimatization in Namche ⛰️
A much-needed rest day to adjust to the altitude. Explore local bakeries, viewpoints, and the lively market streets of Namche. Slow down and soak it in.
Day 5 – Namche to Tengboche (3867m) – 10km 🕉️
The trail climbs and drops through pine forest before a final uphill stretch to Tengboche, home to the region’s most famous monastery. You’ll start to feel how remote the Himalayas really are.
Day 6 – Tengboche to Dingboche (4360m) – 10km 🌄
As trees give way to alpine landscapes, the trail winds into the high-altitude village of Dingboche, where peaks like Ama Dablam begin to dominate the skyline. You’re deep in Everest country now.
Day 7 – Acclimatization in Dingboche 🏔️
A second rest day. Hydration and slow movement help you adapt to the thinner air before pushing higher into the mountains. It’s also a good chance to journal, hydrate, and breathe it all in.
Day 8 – Dingboche to Lobuche (4910m) – 7km 🏕️
The route ascends gradually, passing stone memorials and glacial landscapes before reaching Lobuche, a small cluster of lodges nestled in the moraine. The silence up here hits differently.
Day 9 – To Gorakshep (5140m) → Everest Base Camp (5364m) → Kalapathar (5644m) – 15km 💪
A big day. Trek to Gorakshep, then on to Everest Base Camp. From there, push higher to Kalapathar for towering views of Everest. Return to Gorakshep for the night. If there's one day to remember forever – this is it. You’ll want something to mark it: this tee celebrates the achievement.
Day 10 – Gorakshep to Namche Bazaar (3440m) – 22km 🔁
The descent begins. Retrace your steps down from the glacier, passing familiar villages and forests en route to Namche Bazaar. Your legs will feel it — but so will your heart.
Day 11 – Namche to Lukla (2860m) – 19km 🏁
One last day on foot. Cross bridges, pass through villages, and complete the loop back in Lukla. Time for a celebratory dal bhat and a deep exhale.
Day 12 – Fly to Kathmandu ✈️
A scenic return flight marks the end of your EBC adventure. Hot showers, real food, and reflection await in the capital.
🏅 Trip Highlights
- ✔️ Scenic flight into Lukla – the gateway to Everest
- ✔️ Legendary Sherpa villages like Namche and Dingboche
- ✔️ Tengboche Monastery with Everest views
- ✔️ Reaching Everest Base Camp (5364m) 🚩
- ✔️ Kalapathar summit (5644m) for panoramic Everest views
👕 Nepal-Inspired Tees
Been there? Get the t-shirt!
🔗 Related Adventures
🙋 Frequently Asked Questions
Is Everest Base Camp trek dangerous?
It’s challenging, but with proper acclimatization, most trekkers complete it safely. The biggest risk is altitude sickness - don’t rush the ascent.
How long does the trek take?
Most people take 12 days round-trip from Kathmandu to Kathmandu, including acclimatization days.
Do I need a guide?
Nepal requires foreign trekkers to hire a licensed guide for all national park treks - EBC included.
Can I charge devices and use WiFi on the trek?
Yes, for a fee. Tea houses offer charging in common areas. Bring a power bank just in case. WiFi is often available at tea houses too.
What’s the best time of year to go?
Pre-monsoon (March–May) and post-monsoon (late September–November) offer the best weather and clearest views.